If you are in crisis: Call or text 9-8-8 for the 9-8-8 Suicide Crisis Helpline (Free, 24/7, Confidential across Canada).

Secure Online Therapy (Teletherapy)

Providing professional clinical psychotherapy from the comfort, convenience, and privacy of your home anywhere in Ontario.

Virtual Care

Accessible, Professional Psychotherapy

Online therapy (teletherapy) allows you to receive the same high-quality, professional clinical psychotherapy as an in-person session, without the need to travel. It is a highly flexible option designed to fit into your busy schedule while maintaining absolute confidentiality.

PHIPA & PIPEDA Compliant

We use end-to-end encrypted video platforms specifically designed for healthcare. Your privacy and clinical confidentiality are fully protected under Ontario law.

Zero Software Installs

Simply click a secure link sent to your email to join your session from any web browser on your computer, tablet, or smartphone.

Flexible Scheduling

Save travel and parking time. Fit your therapy sessions into lunch breaks, mornings, or late afternoons with ease.

Preparing For Your Session

To get the most out of your virtual therapy session, we recommend preparing the following:

  • Private Space: A quiet room where you can close the door and will not be interrupted or overheard.
  • Stable Connection: A reliable internet connection. If possible, close other bandwidth-heavy apps.
  • Audio Setup: Headphones or earbuds can help improve audio clarity and increase your privacy.
Online FAQ

Frequently Asked Questions