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Meet Karine Langley

Bilingual psychotherapy in Ottawa and virtual counselling across Ontario where clinically appropriate. Faith-informed care is available when clients choose to include it.

Biography

Clinical Support That Respects the Whole Person

I offer counselling in Ottawa for people who are carrying more than they want to keep carrying alone. Some clients come because anxiety has started to shape their days. Others come because grief, trauma, depression, relationship stress, addiction patterns, or family strain have made ordinary life feel heavier than it should.

My work is grounded in careful listening, respect for the whole person, and practical support that helps clients understand what is happening inside them without feeling judged or reduced to a diagnosis.

For clients who want faith included, Catholic psychotherapy can create space for spiritual concerns, moral distress, questions of meaning, grief, forgiveness, family responsibility, and personal suffering. Faith is never forced into the work. Clients decide how much of their spiritual life belongs in therapy.

For some people, that means naming prayer, conscience, vocation, or Church life as part of the conversation. For others, it simply means working with a therapist who respects Catholic values while still providing clinically grounded counselling.

Faith-Aligned Catholic Psychotherapy

In a first session, clients can expect a calm conversation about what has been happening, what they want help with, and what would make therapy feel useful. The work moves at a pace that respects safety. Some sessions focus on understanding patterns.

Others focus on practical coping, emotional regulation, communication, grief work, trauma recovery, or changes in daily routines. I also offer bilingual counselling in English and French so clients can speak in the language that feels most natural when discussing personal or painful experiences.

Catholic faith integration is optional. Clients decide whether faith, culture, family responsibility, moral distress, or spiritual concerns belong in the work.

Clinical Focus Areas

Karine supports clients across a range of concerns that often overlap rather than staying neatly separate.

Professional Background

Advanced Clinical Training

Training includes Cognitive Behavioural Therapy, PTSD treatment, trauma-informed interventions, and addictions counselling.

CRPO-Governed Practice

Care is provided under the ethical and professional standards of the College of Registered Psychotherapists of Ontario.

Bilingual Practice

Counselling is available in English and French so clients can speak in the language that feels most natural for personal concerns.

Why People Choose Working With Karine

A Safe, Non-Judgmental Space

Every session is confidential. You can speak freely about what you are experiencing without needing to minimize, perform, or justify why it matters.

Regulated and Accountable

Registered under College of Registered Psychotherapists of Ontario, with care guided by professional, ethical, and privacy obligations in Ontario.

In-Person and Virtual

Meet in person in Ottawa or virtually where clinically appropriate, depending on privacy, safety, comfort, and fit.

Free 15-Minute Consultation

Start with a free call to ask questions, describe what you need, and see whether working together is the right fit.

Book a Free 15-Minute Consultation

Start with a private conversation about what you are carrying, what kind of support you need, and whether Counselling with Karine is the right fit.