If you are in crisis: Call or text 9-8-8 for the 9-8-8 Suicide Crisis Helpline (Free, 24/7, Confidential across Canada).

Our Counselling Services

Clinical psychotherapy services designed to support healing, growth, and restoration for individuals, couples, and families in Ottawa.

Clinical Specialties

Tailored Psychotherapy Solutions

We offer structured, evidence-based psychotherapy tailored to individual needs. Whether navigating trauma, seeking faith-integrated care, or working through family challenges, we are here to support your journey.

Catholic Psychotherapy

Faith-Aligned

Support for people seeking faith-informed emotional support through calm, bilingual counselling in Ottawa.

Ottawa Hybrid / OnlineView Service Details

Trauma Counselling

Support for people living with the effects of painful or overwhelming experiences through calm, bilingual counselling in Ottawa.

Ottawa Hybrid / OnlineView Service Details

Depression Counselling

Support for people experiencing persistent low mood or emotional heaviness through calm, bilingual counselling in Ottawa.

Ottawa Hybrid / OnlineView Service Details

Anxiety Counselling

Support for people dealing with worry, panic, or ongoing stress through calm, bilingual counselling in Ottawa.

Ottawa Hybrid / OnlineView Service Details

Relationship Counselling

Support for people navigating conflict, distance, or family strain through calm, bilingual counselling in Ottawa.

Ottawa Hybrid / OnlineView Service Details

Children's Therapy

Support for children and families needing emotional support through calm, bilingual counselling in Ottawa.

Ottawa Hybrid / OnlineView Service Details

Addiction Counselling

Support for people affected by substance use or compulsive patterns through calm, bilingual counselling in Ottawa.

Ottawa Hybrid / OnlineView Service Details

Grief Counselling

Support for people grieving a meaningful loss through calm, bilingual counselling in Ottawa.

Ottawa Hybrid / OnlineView Service Details

Counselling Support for Defense Attorneys

Structured counselling and progress reporting for defense attorneys whose clients need clear, clinically grounded support before sentencing, parole, or court review.

Ottawa Hybrid / OnlineView Service Details

Counselling Support for Family Lawyers

Practical counselling support for family lawyers whose clients are in high-conflict separation, parenting stress, or relationship breakdown.

Ottawa Hybrid / OnlineView Service Details

Counselling for Military Personnel

Trauma-informed counselling for military personnel, veterans, and families, grounded in Karine's extensive PTSD experience and Canadian Navy officer background.

Ottawa Hybrid / OnlineView Service Details

Ready to Begin Your Path to Healing?

Contact our office today to ask questions, verify scheduling availability, or discuss your goals with Karine Langley.