Helpful Resources

For depression, anxiety and other problems, two of the best free resources I have found is from Simon Fraser University.

You can download these resources here:

For spiritual resources including meditative prayers and an application to assist with sleep deprivation, you may want to download the following:

For Android devices, search for "Dominican Compline" on the Google Play store.

For Android devices, search for "Amen" on the Google Play store.

For addictions help, please download the following book that I wrote: